Hi there, I'm Betsy

Creator of Beyond the Scale with Betsy

If you've ever felt stuck in the exhausting cycle of diets, rules, and starting over, you're not alone. I spent decades there, trying everything to change my body and feeling increasingly hopeless with each attempt—until I discovered something different. At my heaviest, I weighed 500 pounds, drowning in depression, self-hatred, and countless failed attempts.

Hi there I am Celeste!

Creator of Softly Does It and dedicated Business Strategist.

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The Hard Part

That period in my life is not an easy thing to talk about - depression, extremes between following a program to the letter or abandoning it, gaining back every pound plus more, convinced that if I could just get this under control, my life would be perfect.

I lived that nightmare where hope feels impossible. And I know there's a way out.

The Breakthrough

I found my way to joy and feeling genuinely good again—waking up with energy and enthusiasm for living, free from physical pain, relentless self-judgment, and years of self-loathing. I cleared decades of accumulated toxins from my system and learned how to heal my body at the cellular level by tuning in instead of overriding.

Your body holds more wisdom than any diet ever could

Yet most of us were never taught to listen. I guide women to rediscover this lost art and find their way to what works for them.

Are you ready to create sustainable lifestyle changes and rediscover the joy in your well-being?

When My Body Got Louder

The plateau

After losing a couple of hundred pounds and hitting a plateau for quite a few years, I figured that this must be the way it was going to be, and I was destined to hover around the 300-pound mark. I told myself that this must be my lot in life.

My body's warning signs

As I continued eating foods that didn't support my health, my body increasingly sent signals like pain, stiffness, mental fog, and many other symptoms. I realized that if I didn't make changes, I was on the path to serious health problems from the warning signs my body was giving me, so I stopped ignoring them and trying to control everything.

I found intermittent fasting

I dove into learning about hormones and women's bodies, discovering how intermittent fasting, keto, and carnivore eating could heal our bodies while providing mental clarity and other benefits. This time was different - with listening and partneringwith my body instead of forcing another program on it.

Explore

Explore working with your body's wisdom.

Group Coaching

Weekly calls, private group access, and resources to create lasting change.

VIP Coaching

Private one-on-one guidance tailored specifically to your unique situation and goals.

I'm a Fast Like a Girl (FLAG) Certified Coach

I was drawn to learn the science behind what worked so naturally in my transformation. That curiosity led me to Dr. Mindy Pelz, and I became a Fast Like a Girl Certified Coach.

Years of practicing intermittent fasting, keto, and carnivore eating taught me what really works in the messy reality of daily life. Combining that with Dr. Mindy's training? Now I have comprehensive tools to guide women in creating lasting change.

Ready to Begin >

Are you ready to explore your body's wisdom with a guide who truly has been there, done that?

What if learning to tune into your body more than ever before is the key to unlocking everything you've been asking for?

When you learn to listen to your body's wisdom instead of overriding it, everything changes. What would that feel like for you?

Learn More >

I'd love to learn more about you, so let's get social! Follow me on Instagram

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